Cardio
Our cardio machines are installed with touchscreen interfaces, so you can accurately track your workout using advanced technology.
• Treadmill x 4
• Cross-Trainer x 4
• Upright Bike x 2
• Stairmaster x 2
• Rower x 4
• Air Bike x 2
• Skierg x 2
• Bikerg x 1
Functional
• Power Rig
• Kettlebells
• TRX Suspension Trainer
• Resistance Bands
• Battle Ropes
• Power Bags
• Jump Boxes
• Steps
• Medicine Balls
• Slam Balls
Plate-Loaded:
• Iso-Lateral Seated Chest Press
• Iso-Lateral Seated Shoulder Press
• Iso-Lateral Seated Row
• Glute Hamstring Developer (GHD)
• 45 Degree Leg Press
• Iso-Lateral Standing Hamstring Curl
• Seated Calf Raise
• Smith Machine
Interested in joining?
Tel: 01842 683251
admin@ampedfitness.co.uk
Opening Hours:
Monday: 5am – 10pm
Tuesday: 5am – 10pm
Wednesday: 5am – 10pm
Thursday: 5am – 10pm
Friday: 5am – 10pm
Saturday: 7am – 5pm
Sunday: 7am – 5pm
