• Power Crossfit Rig • Kettlebells • TRX Suspension Trainer • Resistance Bands • Battle Ropes • Power Bags • Boxing Bags • Steps • Medicine Balls • Slam Balls
Resistance
We host a mix of plate-loaded and selectorised machinery to help build strength and sculpt muscle in the safest, most user-friendly way.
Selectorised:
Chest Press
Shoulder Press
Bicep Curl
Tricep Press
Assisted Chin/Dip
Lat Raise
Multi Press
Adductor/Abductor
Leg Extension
Leg Curl
Glute Kickback
Leg Press
Pec Fly/Rear Delt
Multi Cable Station x2
Resistance
We host a mix of plate-loaded and selectorised machinery to help build strength and sculpt muscle in the safest, most user-friendly way.
Selectorised:
•Chest Press Shoulder Press Bicep Curl Tricep Press Assisted Chin/Dip Lat Raise Multi Press Adductor/Abductor Leg Extension Leg Curl Glute Kickback Leg Press Pec Fly/Rear Delt Multi Cable Station x2
• 2 designated class studios • Spin bikes • Watt bike • Resistance bands • Barbells • Dumbells • Power ropes • Sled • Skipping Ropes • Steps • Slam balls
Sunbed Room
• Sunfit Collatan Lamps • Combined Tanning and Collagenic Red Light lamps • UVA light for direct, intensive tan • UVB light for melanin and vitamin D production • Collagenic light for soothing, rejuvenated skin • One off sessions or multi-minute packages available